Maple Marinade/Glaze:
1 8oz package of organic three grain tempeh
1/2 cup pure maple syrup
1/4 cup organic soy sauce
1/2 tsp smoked paprika
1/2 tsp onion powder
1/2 tsp paprika
1/2 tsp mustard powder
2 tbsp filtered water
Note: I use this marinade all the time for tempeh when I want to impart a sweet-smokey flavor.
Method:
- Slice tempeh in half and steam for 12-15 minutes. Let cool and cut into thin strips.
- Place strips in a casserole dish or a sheet pan with sides and pour over marinade and marinate for 30 minutes.
- Drain marinade into a small sauce pan and reduce to a syrup. Set aside.
- Blot tempeh strips with a paper towel to remove excess marinade. Add a small amount of canola oil to a frying pan and fry tempeh strips for about 3-4 minutes on each side until crispy brown.
- Remove from pan and pour over syrup to coat. Set aside.
2 ripe avocados, peeled and smashed with a fork
Juice of 1 lemon or lime
2 tbsp Vegenaise or sour cream
Salt and black pepper to taste
Sandwich Ingredients:
Makes two sandwiches
100% whole wheat bread, toasted (3 slices per sandwich)
2 large ripe tomatoes, sliced
Romaine lettuce leaves
Maple glazed tempeh strips
Avocado Aioli
Vegenaise
Salt and black pepper to taste
Note: This sandwich is huge--one sandwich can feed two people, or one really hungry person.
Really good! Made it today for lunch. Changed a few things around here and there (made it as a wheat wrap instead, for instance). Loved it and will make again! Glad to have found your website :)
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